Home | Submit an Article | Contact Us Stopping Smoking and Weight Gain - Can You Quit and Stay Slim?- by Matt Godson
Many smoking cessation products claim to guarantee that the client or user will gain no weight when they undertake their method. Some products even claim that they will help you LOSE wight while quitting. Does this sound too good to be true. It is. Clients to my hypnotherapy practice often expect me to assure them that they will not gain any weight when they stop smoking. This is not the case. They should fully expect to gain weight, but no more than 2-4 pounds once they become a non-smoker. It is a fact that smoking causes your cells to dehydrate. If you don’t believe me, take a look at the skin quality of a 40-year smoker compared to a non-smoker. When you become a non-smoker your body is going to naturally re-hydrate those cells. This is not fat. This is not even “water retention” It is simply going to be water that your cells really need. Most people would rather be 2-4 pounds heavier and a non-smoker, than 2-4 pounds lighter and a smoker. Some people worry that they are going to crave sweets or other “bad” foods once they stop smoking. Good hypnotherapy completely eliminates any notion of craving. Of course you always have a choice to eat whatever you wish but you do not need to fear that you will automatically substitute “bad” foods for cigarettes, it simply will not happen. My suggestion? Quit smoking first, then tackle any weight reduction issues. Smoking is by far the most immediate threat in most cases. Matt Godson is the founder of http://www.freshstartmethod.com The Internet Stop Smoking Solution Featured Article: Stopping Smoking and Weight Gain - Can You Quit and Stay Slim? by Matt Godson .
Lozenge Quit Smoking : Cessation Quit Smoking : Best Way Quit Smoking : Quit Quit Smoking : Health Quit Smoking : Quit Smoking Tips : Quit Smoking Hypnosis Disclaimer and Terms of Use: The content on stop-smoking.bestlooks.org.uk is provided for general information only and is not a substitute for professional medical advice. We are not responsible or liable for any diagnosis or action made by a user based on the content of stop-smoking.bestlooks.org.uk We are not liable for the contents of any external websites listed, nor do we endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own doctor if you are in any way concerned about your health. Privacy Policy: stop-smoking.bestlooks.org.uk does not collect or store user information. |